Episodes

Thursday Mar 28, 2019
What The Health? Women of Color and Healthcare Disparities in the Millennium
Thursday Mar 28, 2019
Thursday Mar 28, 2019
Join Dr. Culbreth and guests, Dr. Veronica Huggins and Dr. Phoneshia Wells, authors and contributors to “Our Voices Our Stories: An Anthology of Writings Advancing, Celebrating, Embracing and Empowering Girls and Women of Color” for a discussion on women of color and healthcare disparities in the millennium and changing the narrative about healthcare for women of color.
Topics include women of color and quality healthcare, preventative care, understanding and questioning diagnoses, asking questions, second opinions, knowledge, research, trusting doctors, on being heard loud and clear, the importance of using your voice, childbirth, mortality rates, surgical procedures, racism, colorism and disparate treatment in the healthcare industry. Additional topics include strategies to empower women of color to take control of their health and make informed decisions.

Thursday Mar 28, 2019
The Power Within
Thursday Mar 28, 2019
Thursday Mar 28, 2019
Join Dr. Culbreth and guests, Dr. Meghna Bhat and Ms. Alicia Thompson, authors and contributors to “Our Voices Our Stories: An Anthology of Writings Advancing, Celebrating, Embracing and Empowering Girls and Women of Color” for a discussion on empowering girls and women of color. This episode will focus on the empowerment of girls and women of color personally, academically and professionally. Topics will include how we can empower girls and women of color psychologically, emotionally, physically and socially.
Additional discussion topics will include realizing the power within, self-esteem, self-love, self-identity, self-respect and self-pride, colorism, race, hair, body image, inner beauty, words of wisdom, self-validation, on being original, defining yourself for yourself, standards of beauty, setting high standards and expectations among other topics. The episode will also focus on how women of color can inspire, set examples and empower girls and teens of color and the development of coping strategies to deal with race, color and disparate treatment issues.

Thursday Apr 12, 2018
Colorism in the Workplace
Thursday Apr 12, 2018
Thursday Apr 12, 2018
Join Dr. Culbreth for "Colorism in the Workplace." Topics include the psychological, emotional, physical and social effects, intraracial and interracial colorism, black women and other women of color as victims of colorism in the workplace, case law, types of colorism acts in the workplace, hiring, promotions, work tasks, EEOC charges and claims, and a sneak pre-view of Dr. Culbreth's Case Study Guide on Colorism in the Workplace among other topics.

Thursday Mar 15, 2018
Embracing Our Differences: Girls of Color and Physical Differences
Thursday Mar 15, 2018
Thursday Mar 15, 2018
Join Dr. Culbreth and guest, Ms. Brenda Scott-Coleman, author of Bren-Dee: A Child Who Survived On Bookmarks and The Girl With Many Faces for a discussion on how physical differences and disabilities affect children psychologically, emotionally, physically and socially. Topics include how being treated differently by other children can affect self-love, self-esteem, self-identity, self-respect and self-pride; love and nurturing, teachers, family, community members, medical care, adversity, race and color, paper dolls, creating your world, bookmarks, faith, prayer, making friends, and inner beauty, among other topics. The discussion will also focus on Ms. Scott-Coleman’s best-selling books The Girl With Many Faces, a children’s book about a little girl with physical differences and Bren-Dee: A Child Who Survived On Bookmarks. Learn how Bren-Dee survived “school days that were hell and hospitals that became heaven.”

Friday Mar 02, 2018
Unity Among Us, For Us and By Us
Friday Mar 02, 2018
Friday Mar 02, 2018
Unity Among Us, For Us and By Us, the final episode of the mini-series “We Are Our Sisters’ Keepers: Black Girls and Women Empowering Each Other in the Millennium.”
Topics include a summary of We Are Our Sisters' Keepers, unity moving forward advancing, celebrating, embracing and empowering each other, power in numbers, support systems, resources, and collaborations, etc.

Thursday Mar 01, 2018
Young, Gifted & Black in the Millennium
Thursday Mar 01, 2018
Thursday Mar 01, 2018
Dr. Culbreth and guests, Ms. Nicole Fenner, author and founder of Sistergirl Collection and Ms. Victoria Goodlow and Ms.Chanesia Johnson, co-founders of The R.O.S.E. Foundation discuss being “Young, Gifted and Black in the Millennium" with a focus on Black girls (Episode 4 of We Are Our Sisters’ Keepers)
Description
This episode focuses on girls, pre-teens and teens and the love, support, nurturing, and guidance needed as they grow into young women. Topics include self-love, self-esteem, self-identity, self-pride, and self-respect (Foundation of I Am Beautiful Global) and the National Girls and Women of Color Council, Inc.’s Pillars of Character for Girls, Pre-Teens, and Teens. Additional topics include quality education, nutrition, health, race, color, disparate treatment of black girls, racism, colorism, defying negative stereotypes, bullying, peer pressure, family, friends, dating, community service and the role the Village plays in their psychological, emotional, physical and social well-being and growth.

Thursday Feb 22, 2018
Black is Beautiful:Defining Yourself for Yourself Authentically and Unapologetically
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Program: Visibility
Dr. Culbreth and guests, Dr. Sheretta T. Butler-Barnes, Dr. Jeanette Walley-Jean and Dr. Christina Grange discuss "Black is Beautiful: Defining Yourself for Yourself Authentically and Unapologetically." Episode 3 of "We Are Our Sisters' Keepers" Black History Month mini series on Visibility.
Episode Description
Black is Beautiful focuses on Black women being their authentic selves unapologetically. The manner in which we choose to express our Blackness individually is a personal choice and one that should not be open to ridicule, criticism, shaming or gossip. Topics will include one size does not fit all, the authentic you, leave my hair alone, identity, career choices, lifestyles, hobbies, social circles, black pride, interests, interracial dating, etc. Additional topics include learning to authentically define yourself for yourself in your pursuit of happiness and embracing the uniqueness and diversity of Black women. The discussion will also focus on black girls.

Friday Sep 16, 2016
When You Need Somebody to Lean On
Friday Sep 16, 2016
Friday Sep 16, 2016
Join Dr. Culbreth for "When You Need Somebody to Lean On."
Description: Life happens to all of us and along with life comes the curve balls that can shake the inner fabric of your being to such a degree, that you find yourself needing somebody to lean on. Know that it is okay to lean on somebody when you need help.
Topics:
- Inspiration
- Superiority vs. inferiority
- Adversity and setbacks
- Racism
- Respect
- Leaning
- A helping hand
- Dignity

Thursday Aug 25, 2016
On Loving Yourself Unapologetically in the Pursuit of Happiness
Thursday Aug 25, 2016
Thursday Aug 25, 2016
Journeys in the pursuit of happiness are often met with adversity, setbacks, haters and naysayers, the good, bad and ugly moments as well as moments of complete joy.
Join Dr. Culbreth as she discusses the value of defining yourself for yourself, the power within, and the importance of loving yourself unapologetically as you travel on your journey in the pursuit of happiness.

Wednesday Dec 09, 2015
Refusing to Settle: Setting High Standards and Expectations
Wednesday Dec 09, 2015
Wednesday Dec 09, 2015
Listen as Dr. Culbreth and guest, Ms. Sonia Renee Brown discuss Refusing to Settle: Setting High Standards and Expectations. The discussion focuses on refusing to settle, setting high standards and high expectations on three dimensions: Personal, Professional and Social; and how setting high standards and expectations (for self) make a difference in the lives of girls and women of color from the following perspectives: psychological, emotional, physical and social.
The discussion will be thought-provoking with final thoughts on setting high standards and expectations for yourself in 2016!

Sunday Nov 01, 2015
Factors Impacting The Development Of Black Girls
Sunday Nov 01, 2015
Sunday Nov 01, 2015
A plethora of factors impact the development of black girls including racism, colorism, education, negative stereotypes, identity issues, socioeconomic issues, opportunities, disparate treatment, invisibility and diversity and inclusion, recognition, and their voices among other factors.
Join Dr. Culbreth, Dr. Denise Davis-Maye and Ms. kYmberly Keeton for an eye-opening and thought-provoking discussion on the factors impacting the development of Black Girls and strategies to help them reach higher ground.

Saturday Oct 10, 2015
Defying Negative Stereotypes About Girls and Women of Color
Saturday Oct 10, 2015
Saturday Oct 10, 2015
In celebration of the upcoming launch of the National Girls and Women of Color Council, Inc. Complexity Talk Radio – Complexity Live and the National Girls and Women of Color Council, Inc. are extending a warm invitation to everyone to join us for the Celebrating, Embracing, and Empowering Girls and Women of Color Talk Radio Series,
We live in a society that does not always embrace or value the diversity of girls and women of color. Sometimes girls and women of color are often perceived negatively, negatively stereotyped, negatively labeled because of the color of their skin or race. Join Dr. Culbreth and Dr. Jung-Kim and learn how to defy negative stereotypes and rise above the negativity.
Air date: Friday, October 9, 2015 at 8:00 pm EST

Monday Aug 17, 2015
Living Your Dash in Style: Your Legacy of a Significant Life
Monday Aug 17, 2015
Monday Aug 17, 2015
The topics focus on living life to its fullest, pursing your dreams, rediscovering, reinventing and redefining you as you travel on your journey to the what next stage in life. Food for thought: Are you living a fulfilling life - one that will note your dash as extraordinary and significant? Are you happy? Do you know where you are going to?
Topics:
· What Really Matters
· Living Your Dash in Style
· Rediscover, Reinvent and Redefine You
· Embracing the What Next Stage
· Celebrate, Embrace and Empower You
· Home
· Live Your Dream
· Do You Know?
· One Day at a Time
· Leave a Legacy of a Significant Life
· Ready, Set, Go

Friday Jun 26, 2015
Define Yourself For Yourself
Friday Jun 26, 2015
Friday Jun 26, 2015
Segment One
Meet two extraordinary women in business, Ms. Myra Rowan and Ms. Kristen Johnson, owners of Fly High With Me.
- Learn how to be successful and make extra income and/or design your dream vacation package.
Segment Two
Define Yourself for Yourself and Keep Rising to the Top. Join Dr. Culbreth for an intriguing segment on defining who you are.
Topics:
- Define Yourself For Yourself
- The Abyss of OPD and Public Shaming
Your Identity
Validate Yourself
My Shoes
Let Them Talk
Be Bigger, Better and Bolder
Living Your Dream
Empower Yourself
Nothing Can or Will Stop You
Severing Ties and Moving On
Keep Rising To The Top
Segment Three
Where Do We Go From Here?
- The Status of Black America
- Race relations
- Moving forward
- The Unity Train