Episodes

Thursday Mar 28, 2019
The Power Within
Thursday Mar 28, 2019
Thursday Mar 28, 2019
Join Dr. Culbreth and guests, Dr. Meghna Bhat and Ms. Alicia Thompson, authors and contributors to “Our Voices Our Stories: An Anthology of Writings Advancing, Celebrating, Embracing and Empowering Girls and Women of Color” for a discussion on empowering girls and women of color. This episode will focus on the empowerment of girls and women of color personally, academically and professionally. Topics will include how we can empower girls and women of color psychologically, emotionally, physically and socially.
Additional discussion topics will include realizing the power within, self-esteem, self-love, self-identity, self-respect and self-pride, colorism, race, hair, body image, inner beauty, words of wisdom, self-validation, on being original, defining yourself for yourself, standards of beauty, setting high standards and expectations among other topics. The episode will also focus on how women of color can inspire, set examples and empower girls and teens of color and the development of coping strategies to deal with race, color and disparate treatment issues.

Monday Mar 25, 2019
Monday Mar 25, 2019
Join Dr Culbreth and guests, Ms. Crystal D. Mayo, Mrs. Loretta Moore and Ms Kim-Marie Walker, authors and contributors to "Our Voices Our Stories: An Anthology of Writings Advancing, Celebrating, Embracing and Empowering Girls and Women of Color." Discussion topics will focus on how the voices of girls and women of color are celebrated through poetry, essays, plays, novels, fiction, non-fiction, short stories and other writings. Topics also include the healing power of the written word, finding your voice and yourself through writing, passion, purpose, and encouraging girls and teens to write.
Note: "Our Voices Our Stories: An Anthology of Writings Advancing, Celebrating, Embracing, and Empowering Girls and Women of Color" will be available for purchase in April 2019 on the Website of the National Girls and Women of Color Council, Inc.

Thursday Mar 15, 2018
Embracing Our Differences: Girls of Color and Physical Differences
Thursday Mar 15, 2018
Thursday Mar 15, 2018
Join Dr. Culbreth and guest, Ms. Brenda Scott-Coleman, author of Bren-Dee: A Child Who Survived On Bookmarks and The Girl With Many Faces for a discussion on how physical differences and disabilities affect children psychologically, emotionally, physically and socially. Topics include how being treated differently by other children can affect self-love, self-esteem, self-identity, self-respect and self-pride; love and nurturing, teachers, family, community members, medical care, adversity, race and color, paper dolls, creating your world, bookmarks, faith, prayer, making friends, and inner beauty, among other topics. The discussion will also focus on Ms. Scott-Coleman’s best-selling books The Girl With Many Faces, a children’s book about a little girl with physical differences and Bren-Dee: A Child Who Survived On Bookmarks. Learn how Bren-Dee survived “school days that were hell and hospitals that became heaven.”

Thursday Mar 08, 2018
Be the Change Needed: Using Your Unique Calling to Trailblaze as a Torchbearer
Thursday Mar 08, 2018
Thursday Mar 08, 2018
Join Dr. Culbreth for "Be the Change Needed: Using Your Unique Calling to Trailblaze as a Torchbearer. Topics include unique callings, girls and women of color, societal ills, being empowered, the change needed, things that matter, opportunity, advocating, broader concerns of humanity, unfinished business, dreaming in color, silence, voices, visibility, a helping hand, passion, purpose, haters, naysayers and living your dream.

Friday Sep 16, 2016
When You Need Somebody to Lean On
Friday Sep 16, 2016
Friday Sep 16, 2016
Join Dr. Culbreth for "When You Need Somebody to Lean On."
Description: Life happens to all of us and along with life comes the curve balls that can shake the inner fabric of your being to such a degree, that you find yourself needing somebody to lean on. Know that it is okay to lean on somebody when you need help.
Topics:
- Inspiration
- Superiority vs. inferiority
- Adversity and setbacks
- Racism
- Respect
- Leaning
- A helping hand
- Dignity

Thursday Aug 25, 2016
On Loving Yourself Unapologetically in the Pursuit of Happiness
Thursday Aug 25, 2016
Thursday Aug 25, 2016
Journeys in the pursuit of happiness are often met with adversity, setbacks, haters and naysayers, the good, bad and ugly moments as well as moments of complete joy.
Join Dr. Culbreth as she discusses the value of defining yourself for yourself, the power within, and the importance of loving yourself unapologetically as you travel on your journey in the pursuit of happiness.

Monday Aug 17, 2015
Living Your Dash in Style: Your Legacy of a Significant Life
Monday Aug 17, 2015
Monday Aug 17, 2015
The topics focus on living life to its fullest, pursing your dreams, rediscovering, reinventing and redefining you as you travel on your journey to the what next stage in life. Food for thought: Are you living a fulfilling life - one that will note your dash as extraordinary and significant? Are you happy? Do you know where you are going to?
Topics:
· What Really Matters
· Living Your Dash in Style
· Rediscover, Reinvent and Redefine You
· Embracing the What Next Stage
· Celebrate, Embrace and Empower You
· Home
· Live Your Dream
· Do You Know?
· One Day at a Time
· Leave a Legacy of a Significant Life
· Ready, Set, Go